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Quarterly ritual

The 30-Second Test

Time how long it takes to do the behaviours your culture depends on. If it takes longer than 30 seconds or three clicks, fix the process.

Why it matters

When someone feels the urge to thank a colleague or share an idea, that spark fades in seconds. If the system makes it hard, the behaviour never happens — and leaders wrongly conclude people aren’t motivated. BJ Fogg’s Behaviour Model shows that when ability is low, motivation can’t compensate.

How to run it

  1. List the behaviours your culture needs most: recognising a colleague, raising an idea, giving upward feedback, finding a learning resource, getting a routine approval.
  2. Ask a frontline employee to do each one while you time them.
  3. Apply the rule: anything over 30 seconds or three clicks is broken.
  4. Remove friction first — before launching campaigns to increase motivation.
  5. Re-test next quarter.

Watch out for

  • Testing it yourself — you know the shortcuts
  • Measuring adoption without measuring effort

Keep exploring

Nudge

The Goal-Gradient Effect

People speed up as a finish line gets closer and slow down when a new goal starts. Long programmes with one distant finish line stall in the middle.

2-minute read6 Oct 2026
Video

Culture dies because of friction

A one-minute take on why good behaviours disappear when we make them hard — and why leaders should become Chief Friction Hunters.

1 min1 Oct 2026